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someone who is suicidal

Information on how to help someone who you fear or know to be facing a suicidal crisis

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someone who is self harming

Information on how to help someone who you suspect or know to be self-harming

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me I am suicidal

Practical advice and information to help someone who is feeling suicidal  

Help...

me I am self harming

Practical advice and information to help someone who is self-harming

SKILLS FOR
SAFER LIVING

The Skills for Safer Living program is a combination of a twenty week skills based group and a peer support group for individuals with recurring thoughts and behaviour’s about suicide. It provides group participants the opportunity to develop specific strategies and skills to identify, interrupt and to change their behaviour about suicide .

  1. Individuals must have a minimum of one self reported suicide attempt

  2. Individuals must have stable housing

  3. Individuals must be connected to some type of a support in the community (Doctor, Social Worker, Therapist, Case manager, etc.)

  4. Individuals’ use of substances (street drugs, alcohol) must not impair their ability to participate in the group

  5. Individuals must be able to get to the group and be able to participate for the duration of the group (approximately 5 months)

At the conclusion of the twenty-week skills group, participants will be invited to attend an ongoing peer support group that provides participants the opportunity to practice and refresh the skills they have learned.

CONTACT US ABOUT THIS PROGRAMME 

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CONTACT DETAILS
 
Talk To Tom Centre
Unit 6 Pugin Court,
St Michael's ,Gorey
Wexford, Y25 X4A6
Tel: (0818) 30 30 61
Email: info@talktotom.ie
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WHAT WE ARE ABOUT:
 
Talk To Tom is about saving lives by breaking down the barriers and stigma associated with suicide and mental health with financial , emotional and educational support. 

Registered Charity: 20101183 CHY:21989

© Talk To Tom 2020 - Created By SharkBait Media