Help and Advice | talktotom.ie

Practical advice and information to help someone who is feeling suicidal

Practical advice and information to help someone who is feeling suicidal

Information on how to help someone who you suspect or know to be self-harming

Practical advice and information to help someone who is self-harming

Supporting someone who may be struggling this Christmas

This page has tips to help you support others who may be struggling during this festive period. Christmas can be a hard time of year for...

Infectious disease outbreaks like coronavirus (COVID-19), can be worrying. This can affect your mental health. But there are many things...

Due to the nature of our services you rarely get to hear from people we actually help. But thanks to this brave young man you can.