Help...

someone who is suicidal

Information on how to help someone who you fear or know to be facing a suicidal crisis

Help... 

someone who is self harming

Information on how to help someone who you suspect or know to be self-harming

Help...

me I am suicidal

Practical advice and information to help someone who is feeling suicidal  

Help...

me I am self harming

Practical advice and information to help someone who is self-harming